We may be solving many difficult problems related to life, education, work, and other areas, but understanding our own minds and thoughts is often the most difficult challenge, one that very few people truly master. Every day, we experience something new in our lives: good or bad, happiness or sorrow, excitement or sadness, calmness or
It is always frustrating when we get sick. We don’t feel good, our work comes to a halt, and our mood gets affected in many ways. If it happens occasionally, it is still manageable but what if you get sick often? That becomes difficult to handle, as it affects not only your physical health but
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