We may be solving many difficult problems related to life, education, work, and other areas, but understanding our own minds and thoughts is often the most difficult challenge, one that very few people truly master. Every day, we experience something new in our lives: good or bad, happiness or sorrow, excitement or sadness, calmness or
You may have heard of different types of intelligence such as IQ, EQ, SQ, CQ, AQ, and others. Among them, EQ is one of the most important for individual growth. EQ stands for Emotional Quotient. As we grow up, we face numerous challenges in life, such as education, jobs, work pressure, criticism, loss, grief, maintaining
We all have habits of thinking; some think more, while others think less. Every day, and every moment, we have to make decisions about different things, and that requires thinking. In serious situations, it requires even deeper thought. This is completely normal. However, some people keep thinking all day if something bad will happen to
Businesses conduct SWOT analyses to understand their true potential and identify their weaknesses so they can work on those areas and improve. Every business performs this analysis before executing a plan because it reveals the reality of their situation and helps them prepare better. Similarly, we as individuals can perform the same analysis to understand our own
We all may have struggled with self-respect at some point in life – some more, some less. This is something we learn over time, but consistent practice makes it stronger, and that is essential for living a happy and prosperous life. A lack of self-respect affects us psychologically: it makes us feel low, impacts our
Self-confidence is essential to achieve almost everything in life. It keeps us motivated to move forward even during difficult phases. It gives us a different kind of inner energy, one that makes us believe we can achieve anything, whether it relates to health, career, relationships, public speaking, or dealing with people. However, not everyone has
We humans are emotional beings, driven by different emotions throughout the day depending on various situations. Sometimes we feel happy, sometimes sad, sometimes angry, sometimes excited, just to name a few as there are countless emotions we experience and express. In this discussion, we’ll focus on the negative emotions, which we all express in one way
Self-respect refers to self-love, self-care, self-acceptance, and self-confidence. People with high self-respect love themselves as well as the people around them. They value what they have and strive hard to achieve what they desire instead of complaining. In contrast, those who lack self-respect tend to complain constantly about what they have or what they do
You may have noticed that some of your friends, colleagues, or family members struggle with low self-confidence. They want to achieve something in life, but a negative inner voice constantly holds them back. Low self-confidence eats away at us from within – it keeps us down, demotivates us, confuses us even when we take action,
Ego and arrogance are affecting our lives now more than ever. Many of us have developed such a strong sense of self-importance that we no longer want to listen to others. We say and do whatever we like without considering whether it is right or wrong, and we are often unwilling to improve ourselves even
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